![]() ![]() Strain your quinoa using a fine mesh strainer and rinse it under cool water until it becomes absolutely clean. It's important to strain this completely so that your quinoa doesn't taste bitter. ![]() This is Saponin - the bitter outer coating on Quinoa. Soak it for 5-minutes and whisk with a spoon or a wired whisk until you get all the foamy and soapy residue out on the top. Is it important to Soak Quinoa?īefore you roast quinoa please take out 5 minutes to soak quinoa in clean water.This step is not optional. However, if you just skip the cheddar cheese or use any other vegan cheese blend then you can definitely call this Vegan Black bean and Quinoa Chili. No, it is not vegan because I have used Shredded Cheddar Cheese. Once done, garnish with Fresh Shredded Cheddar Cheese, Sour Cream, chopped parsley. Pour Vegetable broth or water and stir lightly until everything combines.Ĭover the lid and cook on low for 5-6 hours or on high for 3-4 hours. Add washed and rinsed quinoa and sauté for about 2-minutes until quinoa becomes fragrant.Īdd roasted quinoa, onions, garlic along with all other ingredients in your slow cooker. ![]() Add onions and garlic and sauté until transparent and soft. In a pan heat some olive oil over medium heat.
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